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Strangely gone up.....must be some bombay mix i had 🙁
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69.3 kg
Lost so far: 6.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 17.76g | Prot: 12.69g | Carbs: 42.66g.
Breakfast: Toast with Jam, Tea with Milk. Lunch: Sun Grown Cashew Nuts, Vegetable Soup. more...
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Gaining 2.8 kg a Week
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sultan.ali80's Weight History
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