virginia.bellosantos's Journal, 17 Jun 20

Weigh In record (no journal entry) for 17 June 2020
85.9 kg Lost so far: 3.7 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2020:
1590 kcal Fat: 127.72g | Prot: 89.18g | Carbs: 21.70g.   Breakfast: La Serenísima Queso en Fetas Danbo, Paladini Jamón Cocido, Cabrales Cafe Torrado. Lunch:  Berenjena Cocida,  Tomates Cherry, Tonadita Manteca, Milkaut Crema de Leche,  Espinacas, Costeleta. Snacks/Other: Nueces,  Aceite de Coco, Tonadita Manteca, Milkaut Crema de Leche, Cabrales Cafe Torrado. more...
Losing 4.2 kg a Week



     
 

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virginia.bellosantos's Weight History


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