Weigh In record (no journal entry) for 17 June 2020
|
66.2 kg
Lost so far: 4.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1106 kcal
|
Fat: 21.55g | Prot: 72.62g | Carbs: 153.56g.
Lunch: Suco de Maracujá, Chuchu Cozido, Alface, Filé de Frango Grelhado, Tio João Arroz Integral Cozido, Camil Feijão Preto Cozido, Cenouras Cozidas, Repolho Refogado. Snacks/Other: Kitano Orégano, Sadia Mussarela, Sadia Presunto Cozido Magro, Kisabor Tapioca (Goma de Mandioca Hidratada), Suco de Maracujá, Bauducco Torrada Integra, Vigor Requeijão Cremoso Tradicional. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FabíolaAires's Weight History
|