Weigh In record (no journal entry) for 17 June 2020
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105 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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1751 kcal
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Fat: 95.14g | Prot: 105.92g | Carbs: 126.25g.
Breakfast: Aceite de Oliva, Aguacate, Café, FUD Salchicha de Pavo (50g), Tortillas de Maíz, Huevo Revuelto. Lunch: Campbell's Lentejas a la Mexicana, Aceite de Oliva Extra Virgen, Verduras Mixtas (Sólidas y Líquidas, Enlatadas), Bachoco Tiras de Pechuga. Dinner: La Botanera Salsa Picante, Tomates, Cebollas, Lechuga, San Jacinto Requesón . Snacks/Other: Oroweat Thins Integral , Barcel Hot Nuts. more...
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3010 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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ulises_gb1's Weight History
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