Weigh In record (no journal entry) for 17 June 2020
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1214 kcal
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Fat: 44.26g | Prot: 53.29g | Carbs: 146.01g.
Breakfast: Café Espresso, Beiker Magdalenas sin Gluten. Lunch: Café Espresso, Reina Gelatina Sabor Fresa, Tomates Rojos, Arroz Blanco, Pechuga de Pollo sin Piel. Dinner: Reina Gelatina Sabor Fresa, Pizza de Carne. Snacks/Other: Galleta de Avena, Hacendado Avellana Natural, Té Rojo. more...
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1753 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Carla Roseta's Weight History
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