Weigh In record (no journal entry) for 17 June 2020
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79.9 kg
Lost so far: 10.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 19.71g | Prot: 33.91g | Carbs: 60.37g.
Lunch: ABC Kecap Manis, Bihun Goreng, Sambal Matah, Tempe Goreng, Tahu Goreng, Ayam Goreng. Dinner: Kalbe Slim & Fit Choco Malt. more...
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Gaining 0.4 kg a Week
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imranyanti's Weight History
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