Weigh In record (no journal entry) for 17 June 2020
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67.6 kg
Lost so far: 9.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 38.52g | Prot: 59.54g | Carbs: 139.85g.
Breakfast: Queso Mozzarella, Haz de Oros Tortillas Integrales con Chía, Pietrán Jamón . Lunch: Reese's Peanut Butter Cups Miniatures, Susanita Arroz Soplado, Aguacate, Tilapia (Pez), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Alpina Leche Descremada, Masmelos, Susanita Arroz Soplado. Snacks/Other: Galletas de Mantequilla. more...
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Losing 0.2 kg a Week
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gabrielaguzmanab's Weight History
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