Weigh In record (no journal entry) for 17 June 2020
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61.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 74.82g | Prot: 129.04g | Carbs: 117.96g.
Breakfast: Ovo, Costela Bovina. Lunch: Brócolis, Filé de Frango Grelhado. Dinner: Brócolis Cozidos (de Brócolis Frescos), Filé de Frango Grelhado. Snacks/Other: Nescau Nescau Light, Italac Leite Integral, Hellmann's Maionese, Nescau Nescau Light, Italac Leite Integral, Hellmann's Maionese, Seven Boys Bisnaguinha, Alfajor, Forno de Minas Pão de Queijo Tradicional, Queijo Mozzarella, Qualy Margarina Cremosa, Ovo. more...
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Losing 3.5 kg a Week
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__peppermint__'s Weight History
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