Weigh In record (no journal entry) for 17 June 2020
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66 kg
Lost so far: 5.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 22.41g | Prot: 127.66g | Carbs: 68.72g.
Breakfast: Melocotones, Frial Pechuga de Pavo Asada, Leche Desnatada, Nespresso Café Capsulas, Azúcar Moreno de Caña Integral, Queso Cottage 0%. Lunch: Labrandero Salmon a la Plancha, Labrandero Langostino. Dinner: Coren Solomillo de Pollo de Corral, Labrandero Espárragos Trigueros, Vitalinea Yogur Natural 0%. Snacks/Other: Sandía, Leche Desnatada, Nespresso Café Capsulas. more...
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Losing 0.6 kg a Week
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anajimsena's Weight History
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