Weigh In record (no journal entry) for 17 June 2020
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81.4 kg
Lost so far: 9 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1760 kcal
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Fat: 73.65g | Prot: 147.35g | Carbs: 118.47g.
Breakfast: Moser Roth Edel Bitter 85% Kakao, Primalife 100% Kollagen Weidehaltung, Mondo Italiano Tomaten, Aldi Brot, Aldi Paprika, Ja! Milch 1,5% Fett, Dodoni Feta, Lidl Eier, REWE Zwiebel, Rama Culinesse. Lunch: Gut & Günstig Schweinegulasch, Mondo Italiano Tomaten, Гречка Отварная, Gutes Land Butter, Penny Markt Erbsen & Möhren. Dinner: Жареная или Запеченная Курица (Кожа не Съедена), Клубника. Snacks/Other: Sondey Rührkuchen Marmor, Aldi Brot, Ja! Lachs, Arla Kaergarden Balance Ungesalzen. more...
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Losing 1.4 kg a Week
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ernsttetiana's Weight History
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