army-navy's Journal, 17 Jun 20

벌써 2kg정도 빠졌다! 신기하다...생각보다 배고프지않다
75.6 kg Lost so far: 2.6 kg.    Still to go: 17.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2020:
1938 kcal Fat: 137.05g | Prot: 147.57g | Carbs: 22.37g.   Breakfast: 커클랜드 가염버터,  샐러드,  쇠고기 스테이크. Dinner:  양배추볶음,  채끝살. Snacks/Other: 프라사다 MCT OIL. more...
52 kcal Exercise: Samsung Health - 24 hours. more...
Losing 8.4 kg a Week

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Comments 
축하해요! 킵고잉!!! 😄 
17 Jun 20 by member: jenny3088

     
 

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army-navy's Weight History


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