Weigh In record (no journal entry) for 17 June 2020
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65.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1610 kcal
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Fat: 44.19g | Prot: 76.95g | Carbs: 217.98g.
Breakfast: Taillefine Yaourt aux Fruits 0% Ananas, Bowl cake chocolat. Lunch: Chorizos, Carottes, La Vache qui rit Portion, Filet de Poulet, La Boulangère Baguette Viennoises. Dinner: Cannelé, Yoplait Panier de Yoplait 0%, Tomates Cerises, Carottes, Carrefour Tagliatelles, Auchan Cordons Bleus de Dinde, Velouté carotte. Snacks/Other: Cannelé. more...
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1931 kcal
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Exercise:
Working - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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