sterrekuilman's Journal, 17 Jun 20

Weigh In record (no journal entry) for 17 June 2020

49.5 kg Lost so far: 7 kg. Still to go: 3.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2020:

100 kcal

Fat: 0.80g | Prot: 3.00g | Carbs: 22.80g. Breakfast: Peijnenburg Ontbijtkoek. more...

1484 kcal

Exercise: Bicycling (moderate) - 21/kph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...

Gaining 2.8 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

sterrekuilman's Weight History