Weigh In record (no journal entry) for 17 June 2020
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69.7 kg
Lost so far: 11.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 20.88g | Prot: 73.08g | Carbs: 39.75g.
Breakfast: Café. Lunch: Aceite de Oliva Extra Virgen, Vino Blanco de Mesa, Calamares Plancha, Ybarra Vinagre de Manzana, Hacendado Aceitunas Verde Partida Aliñada, Tomates, Cebollas Verdes y Tiernas, Mercadona Espinacas Lavadas. Dinner: DIA Finas Lonchas Pechuga de Pavo, Vino Blanco de Mesa, Aceite de Oliva Extra Virgen, Maheso Revoltillo de Ajetes, Mercadona Champiñones Frescos Laminados. Snacks/Other: Dolce Gusto Cortado. more...
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Losing 1.1 kg a Week
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auroratriana's Weight History
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