Weigh In record (no journal entry) for 17 June 2020
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73.1 kg
Lost so far: 1.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 28.92g | Prot: 35.92g | Carbs: 167.67g.
Breakfast: Kelly's Fitness Club Meyveli Çıtır Müsli, Dost Tam Yağlı Yoğurt. Lunch: Biberli Ekmek. Dinner: Karışık Tahıllı Ekmek, Kremalı Mantar Çorbası. more...
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Losing 1.4 kg a Week
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 Comments
istikrarınızı tebrik ederim alibey
17 Jun 20 by member: ranatolia
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Teşekkür ederim ranatolia hanım
17 Jun 20 by member: ali.1561
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ali.1561's Weight History
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