Weigh In record (no journal entry) for 17 June 2020
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42.4 kg
Lost so far: 3.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 21.77g | Prot: 32.70g | Carbs: 76.13g.
Breakfast: Epica Йогурт Натуральный. Lunch: Клубника, Био Баланс Биойогурт Клубника 1%. Dinner: ВкусВилл Суп Щавелевый с Курицей. Snacks/Other: Банан. more...
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Losing 2.1 kg a Week
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Ци Жун супермаси 's Weight History
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