Weigh In record (no journal entry) for 17 June 2020
|
87.2 kg
Lost so far: 8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
1131 kcal
|
Fat: 31.23g | Prot: 69.09g | Carbs: 152.92g.
Breakfast: Клубника, Мёд, Радуга Вкуса Творог 5%. Lunch: Пицца на лаваше. Dinner: Салат, Хлебцы Молодцы Хлебцы Молодцы. Snacks/Other: Кофе с Молоком, Евроопт Грейпфрут, Клубника. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
goncharolga's Weight History
|