Weigh In record (no journal entry) for 17 June 2020
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115.1 kg
Lost so far: 7.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 77.20g | Prot: 48.27g | Carbs: 160.97g.
Lunch: Gwoon Rustiek Desem Pistolet Meergranen, Johma Tonijnsalade. Dinner: Zaanse Mayonaise, Croky Paprika Chips, Lay's Paprikachips, Zuivelhoeve Yoghurt Aardbei, HAK Haricots Verts, Aardappelen (zonder Schil, met Zout, Gekookt), AH Kipschnitzel. Snacks/Other: Cherrytomaten, Aardbeien, AH Kersen. more...
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Losing 1.4 kg a Week
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claudetje's Weight History
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