Weigh In record (no journal entry) for 17 June 2020
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50.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 26.32g | Prot: 28.33g | Carbs: 84.54g.
Breakfast: 桂格(Quaker) 經典大燕麥片. Lunch: 炸雞排. Dinner: 肉粽. more...
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Losing 2.8 kg a Week
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featherlightoo's Weight History
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