winniefang's Journal, 17 Jun 20

哇!降了ㄝ🥳🥳🥳,希望不是只有今天呀!
54.7 kg Lost so far: 3.5 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2020:
1305 kcal Fat: 83.53g | Prot: 73.66g | Carbs: 71.86g.   Breakfast: 黑咖啡, 百香果, 酪梨, 萬歲牌 無調味綜合果 (25克), 水煮蛋. Lunch: 紅燒牛肉, 水餃. Dinner: 麥當勞 (McDonald's) BBQ嫩雞翅, 麥當勞 (McDonald's) 麥脆雞(原味雞腿), 麥當勞 (McDonald's) 麥克雞塊(4塊). more...
1575 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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winniefang's Weight History


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