Weigh In record (no journal entry) for 17 June 2020
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57.8 kg
Lost so far: 6.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 11.60g | Prot: 48.18g | Carbs: 98.32g.
Lunch: 잇츠베러 잇츠베러마요, Huy Fong Foods 스리라차 소스, 토마토, 아임닭 통후추맛 닭가슴살. Dinner: 다신샵 통밀당 컵피자 순하닭. Snacks/Other: 아임웰 직화로 구운 그릴드 단호박. more...
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Losing 0.7 kg a Week
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kieslove0's Weight History
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