Weigh In record (no journal entry) for 17 June 2020
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57.6 kg
Lost so far: 0.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 87.97g | Prot: 77.80g | Carbs: 92.66g.
Breakfast: 버터, 식빵, 아보카도, 삶은 계란. Lunch: 다시마, 계란후라이. Dinner: 하이네켄 맥주, 돼지갈비찜. more...
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Gaining 2.1 kg a Week
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