Weigh In record (no journal entry) for 17 June 2020
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51.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1768 kcal
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Fat: 51.99g | Prot: 195.90g | Carbs: 119.74g.
Lunch: 鼎泰豐 鮮肉粽子, 雞胸肉, 水煮蛋, 奇美 鹿港鮮肉包. more...
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Losing 5.6 kg a Week
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