Weigh In record (no journal entry) for 17 June 2020
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56 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 21.68g | Prot: 22.95g | Carbs: 155.09g.
Lunch: Salad Buah Tropis (Nanas, Pepaya, Pisang dan Jambu, Padat dan Cair, Sirup Kental, Kalengan), Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Kerupuk Makanan Ringan, Pecel, Pecel, Nasi Putih. Dinner: Lontong, Sate Ayam, Sate Ayam, Sate Ayam. more...
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Gaining 0.7 kg a Week
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Ellenedat's Weight History
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