Ellie~~~~~~~~'s Journal, 17 Jun 20

Weigh In record (no journal entry) for 17 June 2020
54.6 kg Lost so far: 0 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2020:
1094 kcal Fat: 48.47g | Prot: 42.49g | Carbs: 118.67g.   Breakfast:  乳品類(全脂),  全榖雜糧類(熟飯),  蔬菜類,  水果類,  豆、魚、蛋、肉類(中脂),  油脂與堅果種子類,  油條,  乳品類(全脂),  全榖雜糧類(熟飯). more...
Losing 1.4 kg a Week

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Ellie~~~~~~~~'s Weight History


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