Weigh In record (no journal entry) for 11 June 2013
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84.1 kg
Lost so far: 33.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2085 kcal
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Fat: 66.26g | Prot: 131.55g | Carbs: 250.42g.
Breakfast: Oranges, 21 Whole Grains Light, Boiled Egg, Grapefruit Juice no sugar added, Coffee (Espresso Brewed). Lunch: Lettuce, Pickles, Prepared Yellow Mustard, Oven Roasted Turkey Breast-, Mission Low Carb Whole Wheat Burritto 8 Count. Dinner: Frozen Broccoli Cuts, Cucumber (with Peel), Onions, Sweet Potato, Boneless Skinless Chicken Breast. Snacks/Other: Hazelnuts or Filberts Nuts, Walnuts, Recoverite Glutamine Fortified Recovery Drink - Chocolate, Organic Honey Green Tea, Milk Chocolate Calcium Chews, Vanilla Yogurt. more...
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Losing 0.6 kg a Week
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Bertamusprime's Weight History
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