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37.1
間歇性斷食 D44
運動 無
兩人晚餐 外食
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62.2 kg
Lost so far: 3.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 35.12g | Prot: 57.55g | Carbs: 85.35g.
Lunch: 虱目魚丸, 義美 滷油豆腐, 滷蛋, 全聯 豬後腿肉, 金針菇, 地瓜葉. Dinner: 萊爾富 松子青醬雞肉義大利麵, 玉米濃湯, 蒜茸巴馬芝士軟麵包條. Snacks/Other: 北海 鱈魚香絲 (30g), Costco 科克蘭無調味綜合堅果, 黑丸 嫩仙草. more...
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Gaining 1.4 kg a Week
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curryhihi's Weight History
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