Weigh In record (no journal entry) for 17 June 2020
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47.4 kg
Lost so far: 11.5 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 59.93g | Prot: 88.52g | Carbs: 80.48g.
Lunch: 마라탕, 쇠고기 목살 (부채살, 지방 0.5센치), 마라탕. more...
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Losing 3.5 kg a Week
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