EDWING10's Journal, 16 Jun 20

Weigh In record (no journal entry) for 16 June 2020
94 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:
1511 kcal Fat: 44.95g | Prot: 101.56g | Carbs: 181.25g.   Breakfast:  Jugo de Naranja Recién Exprimido,  Cuajada, Bimbo Tortillas, Huevo Tibio. Lunch:  Plátano Maduro, Super Ricas Tajaditas Plátano Verde, Jugo de Piña,  Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria,  Pechuga de Pollo (sin Comer la Piel). Dinner: Pechuga de Pollo sin Piel,  Plátano Maduro. Snacks/Other: La Especial Mezcla de Maní (25g). more...
steady weight

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EDWING10's Weight History


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