bene10's Journal, 16 Jun 20

Weigh In record (no journal entry) for 16 June 2020
51.1 kg Lost so far: 1.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:
540 kcal Fat: 21.72g | Prot: 38.45g | Carbs: 48.74g.   Breakfast: Daddy Sucre Fleur de Coco, Lidl Huile d'olive Primadonna, Carrefour Bio Lait Écrémé,  Thé sans Sucre,  Cannelle,  Pomme,  Oeuf. Lunch: Gayelord Hauser Shirataki de Konjac, Milbona Skyr Vanille,  Champignons Cuits,  Riz Basmati (Cuit), Envia Crème Fraîche Légère Épaisse 15%. more...
Losing 0.7 kg a Week

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bene10's Weight History


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