finesnow's Journal, 17 Jun 20

26.5
67.7 kg Lost so far: 12.6 kg.    Still to go: 7.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2020:
605 kcal Fat: 3.00g | Prot: 23.21g | Carbs: 101.50g.   Lunch: ハナマルキ わかめ味噌汁, ウイダー プロテインバー グラノーラ. Dinner: タカラ お茶割り, なか卯 ざるうどん並. more...
1779 kcal Exercise: Google Fit - 24 hours. more...
Losing 6.3 kg a Week



     
 

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