Weigh In record (no journal entry) for 17 June 2020
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71 kg
Lost so far: 8.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 71.38g | Prot: 43.73g | Carbs: 85.40g.
Breakfast: Siyah Zeytin, Migros Ezine Peyniri, Sahanda Yumurta, Domatesler. Lunch: Şekersiz Türk Kahvesi. Dinner: Yoğurt, Biber Dolması. Snacks/Other: Tam Buğday Ekmeği. more...
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Gaining 0.0 kg a Week
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sevgiygz's Weight History
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