abettermenow's Journal, 29 Oct 10

Not following HCG eating plan exactly as I should. But Im mostly eating less than 800 calaries a day. Some days have been about 400 calaories for the day. Only had one fast meal food from braum in the past 2 weeks which is pretty good. My will power is getting stronger by the day. Sweets have been limited. Now that I am on the HCG eating plan. I have slacked off on recording which should be pretty easy. So I have to make time to get it in so I can see where Im at. I feel really great with losing over 10 pounds. What is exciting is at this rate I should be at 200 pounds in January. That would be great. My goal is to be down to 180 by July which is the trip to Jamaica.
109.3 kg Lost so far: 5.4 kg.    Still to go: 18.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2010:
66 kcal Fat: 0.20g | Prot: 1.29g | Carbs: 16.55g.   Breakfast: Grapefruit. more...
Losing 1.6 kg a Week

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abettermenow's Weight History


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