ludmila ana's Journal, 16 Jun 20

Weigh In record (no journal entry) for 16 June 2020
56.8 kg Lost so far: 0 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:
546 kcal Fat: 15.29g | Prot: 36.13g | Carbs: 65.15g.   Breakfast:  Mate. Lunch:  Zapallo Hervido,  Pan Blanco,  Milanesa de Pollo al Horno. Dinner:  Café. Snacks/Other: Express Galletitas Clásicas. more...
1682 kcal Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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ludmila ana's Weight History


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