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沒運動
午餐 台積電 內 椒麻牛
午茶 機排0.8片
晚餐 花椰菜 秋刀魚 杏仁果
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57.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 82.91g | Prot: 74.33g | Carbs: 58.14g.
Lunch: 總統牌 噴式鮮奶油, 星巴克 (Starbucks) 冷萃咖啡(中杯), 水煮肉片, 金蘭 筍茸, 豆腐乾, 炒豆芽. Dinner: 萬歲牌 杏仁果, 秋刀魚, 桂冠 桂冠沙拉醬light, 爭鮮 花椰菜, 7-11 蜜汁雞排. more...
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Gaining 1.2 kg a Week
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e11172001's Weight History
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