Weigh In record (no journal entry) for 16 June 2020
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82.6 kg
Lost so far: 2.6 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 54.03g | Prot: 42.40g | Carbs: 163.61g.
Breakfast: Colun Leche Cultivada Light (200ml), Palta Hass, Ideal Pan de Molde Integral Artesanal. Lunch: Montina Vianesas de Pollo, Arroz Blanco. Snacks/Other: Sahne Nuss Chocolate sin Azucar, Costa Gran Cereal Cacao, Loncoleche Yoghurt sin Lactosa. more...
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Losing 0.2 kg a Week
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fer.anacona's Weight History
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