brunasbc's Journal, 16 Jun 20

Weigh In record (no journal entry) for 16 June 2020
57.5 kg Lost so far: 13.4 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:
849 kcal Fat: 53.42g | Prot: 80.81g | Carbs: 10.36g.   Lunch: Hershey's Chocolate Meio Amargo 40%,  Tomates, Alface, Sadia Sobrecoxas de Frango. Dinner:  Tomates,  Alface, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Snacks/Other: Predileto Queijo Mussarela ,  Ovo. more...
Losing 1.4 kg a Week

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brunasbc's Weight History


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