__peppermint__'s Journal, 16 Jun 20

Weigh In record (no journal entry) for 16 June 2020
62 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2020:
858 kcal Fat: 42.63g | Prot: 99.74g | Carbs: 17.29g.   Breakfast:  Costela Bovina,  Brócolis Cozido. Lunch: Qualy Margarina Cremosa,  Brócolis Cozido,  Filé de Frango Grelhado. Dinner:  Couve Manteiga Refogada,  Filé de Frango Grelhado. Snacks/Other:  Queijo Parmesão (Duro), Qualy Margarina Cremosa,  Ovo. more...
Losing 0.5 kg a Week

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__peppermint__'s Weight History


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