Weigh In record (no journal entry) for 16 June 2020
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61.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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580 kcal
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Fat: 26.45g | Prot: 10.36g | Carbs: 79.81g.
Breakfast: Халва Самаркандская, Кофе с Сахаром, Салат из Помидоров и Огурцов. Lunch: Стрелки Чеснока. Snacks/Other: Клубника. more...
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Losing 6.3 kg a Week
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