Weigh In record (no journal entry) for 16 June 2020
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47.3 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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628 kcal
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Fat: 30.80g | Prot: 15.92g | Carbs: 75.70g.
Breakfast: Granola Casera, Tostadas de Pan Integral, Café Instantáneo , Queso Crema. Lunch: Avena, Queso Crema, La Quesera Queso Rallado, Pureza Harina Integral Molienda Fina, Vegetales Salteados. Dinner: Mandarinas. Snacks/Other: Arcor Chocolate Blanco, Rocklets Confites de Chocolate, Pan Nube, Café, Azúcar Morena, Mezcla de Frutas Secas Tropicales y Nueces. more...
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1604 kcal
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Exercise:
Cardio - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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violetanapoli's Weight History
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