Weigh In record (no journal entry) for 29 October 2010
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65.0 kg
Lost so far: 2.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2010:
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1616 kcal
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Fat: 124.31g | Prot: 49.97g | Carbs: 74.35g.
Breakfast: half and half. Lunch: cabbage, oil, Low Fat Cheddar Cheese, eggs, salsa. Dinner: celery root, collard greens, arugula, cod, butter, bread, oil, heavy cream. more...
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Gaining 4.4 kg a Week
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