Weigh In record (no journal entry) for 16 June 2020
|
76.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
674 kcal
|
Fat: 38.99g | Prot: 42.37g | Carbs: 40.02g.
Breakfast: Aviação Manteiga com Sal, Quaker Aveia em Flocos, Sadia Mussarela, Sadia Presunto Cozido Magro, Ovo. Dinner: Carne de Porco, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Frito. Snacks/Other: Banana. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Valeska Picon's Weight History
|