Weigh In record (no journal entry) for 29 October 2010
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72.7 kg
Lost so far: 7.2 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2010:
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420 kcal
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Fat: 7.08g | Prot: 56.72g | Carbs: 35.79g.
Breakfast: coffee, black. Lunch: orange, lettuce, eye of round. Dinner: cilantro, green onion, cabbage, shrimp. more...
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Losing 3.8 kg a Week
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MizBuffy's Weight History
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