Weigh In record (no journal entry) for 16 June 2020
|
49.9 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1112 kcal
|
Fat: 94.30g | Prot: 44.57g | Carbs: 22.85g.
Breakfast: Dolce Gusto Lungo. Lunch: Côté Table Mini Gratin Choux Fleurs, Lidl Râpé 3 Fromages, Lidl Surimi, Oeuf (Entier), Crème Fraîche Épaisse, Huile de Coco, Van Houten Cacao en Poudre Non Sucré (15g), Amandes, Café Expresso. Dinner: Milbona Dés de Fromage aux Herbes, Olives, Tomates Cerises, Huile Végétale de Colza, Auchan Salade Mélangée, Carrefour Saucisses de Volaille. Snacks/Other: Van Houten Cacao en Poudre Non Sucré (15g), Delisse Petit Suisse . more...
|
|
1203 kcal
|
Exercise:
Yoga - 8 minutes, Google Fit - 23 hours and 52 minutes. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mammacla's Weight History
|