Weigh In record (no journal entry) for 16 June 2020
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66.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 78.45g | Prot: 92.13g | Carbs: 64.79g.
Breakfast: Magdalena Limón Dukan, ElPozo Pechuga de Pavo Bien Star, Almond Breeze Leche de Almendras Zero, Café Espresso. Lunch: Nespresso Café Capsulas, Lindt Chocolate Negro 85%, Cerezas Dulces, Hacendado Jamón Cocido Extra Finas Lonchas, Eatlean Queso Proteico, Eroski Bechamel, Coliflor. Dinner: Nueces, Eroski Aguacate, Milbona Queso Fresco Batido 0%, Salmón. Snacks/Other: Activia Yogur Natural Edulcorado 0%, Magro de Cerdo Jaka, Jolca Jolca Aceitunas Gazpachas, La Sirena Langostinos al Ajillo. more...
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Losing 4.2 kg a Week
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missiffu's Weight History
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