Weigh In record (no journal entry) for 16 June 2020
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76.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 40.78g | Prot: 112.98g | Carbs: 162.81g.
Breakfast: Torta de Banana Integral. Lunch: Mais Pura Chips de Batata Doce, Lentilhas Cozidas, Carne do Peito de Frango (Assado, Cozido). Dinner: Tirol Queijo Mussarela Fatiado 0% Lactose, Patinho. Snacks/Other: Ponkan, Tirol Queijo Mussarela Fatiado 0% Lactose, Vigor Grego Protein Morango. more...
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Losing 4.2 kg a Week
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Lorena B.'s Weight History
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