Weigh In record (no journal entry) for 11 June 2013
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72.8 kg
Lost so far: 28 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 48.06g | Prot: 63.01g | Carbs: 184.74g.
Breakfast: AH Platte Peterselie, AH Spinazie, Bospeen, Komkommer (met Schil), Sinaasappelen, Appels, Yoghurt (Halfvol), Avocado. Lunch: Albert Heijn Pastamaaltijd. Dinner: Jumbo Slasaus Halfvol, AH Gerookte Kalkoenreepjes, Mango's, Ijsbergsla, Boursin Kruidenkaas, Jumbo Pepersalami, AH Bruine Bollen. Snacks/Other: Cantaloupe Meloenen. more...
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2041 kcal
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Exercise:
Tennis - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Nanne2.0's Weight History
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