Weigh In record (no journal entry) for 16 June 2020
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60.5 kg
Lost so far: 2.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 26.97g | Prot: 45.77g | Carbs: 46.07g.
Breakfast: Zeytinler (Küçük-Ekstra Büyük), Salatalık, Kiraz Domates, Yumurta, Polonez Hindi Füme XL , Nestle Corn Flakes Mısır Gevrekli Tam Tahıllı Bar. Dinner: Fırında Tavuk, Fırında Patates, Kuru Patlıcan Dolması. more...
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Losing 0.5 kg a Week
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pandicornyy's Weight History
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