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Iamninnee
Journal
16 Jun 20
Iamninnee's Journal, 16 Jun 20
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Vamo que vamo ! Mais um dia de luta ❤
70.5 kg
Lost so far:
9.6 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 June 2020:
1039 kcal
Fat: 79.90g | Prot: 41.00g | Carbs: 46.71g.
Lunch:
Azeite de Oliva, Ovo Mexido, Nobre Linguiça de Carne Suína, Brócolis Cozidos (Cozinhado sem Gordura Adicionada).
Dinner:
Sadia Mussarela, Porto Alegre Creme de Ricota.
Snacks/Other:
Peras, Kiwi.
more...
1960 kcal
Exercise:
Stretching (yoga) - 11 minutes, Cardio - 30 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours.
more...
Losing 11.9 kg a Week
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Iamninnee's Weight History
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