Weigh In record (no journal entry) for 16 June 2020
|
51.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
2019 kcal
|
Fat: 96.63g | Prot: 197.16g | Carbs: 135.47g.
Lunch: 鵝肉, 德利豆乾 滷味豆乾(微辣), 毛豆, 番茄, 金針菇, 全聯 豬後腿肉, 酪梨, Kirkland 摩佐拉乾酪, 鼎泰豐 鮮肉粽子, 地瓜葉. more...
|
Losing 11.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🏋️🏻♀️crystal's Weight History
|